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Posts order by category: Healing journey

25 Acts of Self-care: Holiday Edition

In Healing journey, Mental wellness, Self-love

“Your finest work, best movements, joy, peace, and healing come when you love yourself.” – Melodie Beattie I can’t even begin to tell you where my emotions are this holiday season. From family traditions being broken to living single. If you’re like me and you don’t actually celebrate pagan holidays anymore, you may find yourself […]

Healing Journey: Black Women and Sex Trauma

In Healing journey

“For every Black woman who reports rape, there are at least 15 Black women do not report,” shared by Ujima Community. While this may not be alarming to some, black women like myself have subconsciously been conditioned to be silent about their sex traumas. Black women and sex trauma is a detrimental issue. Not only […]